World View – U.S./China Relations with Professor Gary Midkiff
April 28 @ 10:00 am
Gary’s back to discuss the current state of affairs between Washington and Beijing. Seeming to be at an ominous low, Gary will explain what might be driving this deterioration of relations and how China’s power and ambition play a role.
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Covenant Living of Northbrook is expanding! Construction is moving ahead and coming together on our addition of 36 new Carriage Homes as well as significant updates to our Town Center. Residents will enjoy new, expanded indoor/outdoor dining, updated bistro area, new piano lounge, coffee shop, and gathering spaces.
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Daylight Saving Time begins tonight—don’t forget to set your clocks one hour ahead before bed!
Get morning sunlight: Exposure to natural light can help reset your internal clock.
Limit naps: Short naps are okay, but long or late-day
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We know that adjusting to the time change can disrupt sleep, especially for older adults. Here are a few tips to help ease the transition:
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